We’ve all been there… signing up for a gym membership and promising ourselves to go twice, maybe three times a week… a few months along the line and we are no longer as motivated as we originally were and the trek to the gym seems a lot more painful than it once was!
Research shows that although gym members have good intentions to attend, more than half of members don’t make the most of their membership! Do you know what we think would make it a little easier? The promise of a peaceful dip in the pool or relaxing steam in the sauna afterwards and maybe even a therapeutic massage from a fully qualified therapist to finish. With so much focus around mindfulness rather than muscles nowadays, is a spa membership the way forward?
Real health benefits
As you know, working out in the gym brings not only physical but also mental health benefits which are the main motivations for joining a gym. But, what about a gym membership connected to a spa membership? Not only looking after your mind and body but soul too! Studies have proven that massage has real health benefits too! Indian Head Massage helps to release tension on your scalp, neck and shoulders, meaning, if you’re someone who suffers from migraines or headaches, massage therapy is an excellent natural choice for you.
Improved sleeping regime
Stress is the main contributor to sleepless nights, which is hardly a surprising fact. One way to combat stress is to reduce the cortisol levels in the body, massage therapy is known to reduce these levels and increase what’s known as the ‘happy chemicals’: endorphins and serotonin. When these natural chemicals are released by your body you feel more relaxed and content. With a regular massage your happy chemicals will stay higher for longer, in turn, your stress levels should decrease and your sleepless nights will vanish!
Value for money
Moving on to cost, some gyms charge maximum fees for minimum service. It’s pointless spending thousands of pounds a year on something you’re not making use of. Our Elan Spa membership not only offers you full use of the gym and spa facilities but also, complimentary upgrades when staying at our hotels, discount on spa treatments, food and beverages and spa retail products as well as complimentary passes. We have designed our spa membership scheme to ensure you are getting the most for your money and want to provide an affordable luxury for those of you who are looking to reduce the impact of stress on your body without breaking the bank.
We asked our Spa Manager and General Manager why Elan Spa at Mallory Court…
“I would say our personal touch, we make sure we personally know each and every member. Also, the exclusivity and tranquil feel of the whole Spa building. It is so much more than a membership, it’s a way of life, health and wellbeing is so important. It’s all about mind, body and soul and we tap into all areas.” – Tara James, Spa Manager
“I think it’s the benefits of belonging to The Mallory Club. Be known, be really valued and also receive further benefits throughout our Hotel and Spa. We can help to not only get your body fit but equally encourage strong mental wellness. If you want to work out in a busy, sweaty, noisy gym, then perhaps we are not for you. If on the other hand you want lots of your own space in a quality environment with a range of tranquil facilities, run by a very special team offering bespoke hospitality , then please do get in touch, we would love to welcome you into the club. ” – Nick Hanson, General Manager
Why join our Mallory Court Spa membership?
Don’t just take our word for it… join today and see the benefits for yourself. Many of our members were looking for something more than a standard gym membership, something that added to their wellbeing as well as their physical health.
What else can Mallory offer you as a member?
The health benefits speak for themselves with our spa membership, not only will you become a member of our spa, but you will become a friend and a familiar face. Our spa team will welcome you with a beaming smile and open arms and will always be looking forward to seeing you. We want to make you as relaxed and comfortable as possible when entering our spa doors.
Elan Spa at Mallory Court Membership includes:
- Access to our revolutionary gym equipment
- Access to our fabulous spa facilities
- Opportunity to swim in our fabulous hydrotherapy pool
- Choice of group exercise classes
- Wonderful discounts on treatments and retail in the spa
- Discounted food and beverages in the Olive Thyme Kitchen and our Manor House Dining Rooms